Waitrose Water Chestnut & Bamboo Stir Fry265g

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Waitrose Water Chestnut & Bamboo Stir Fry
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Mixed vegetables with water chestnuts, bamboo shoots and chilli
Spicy
  • Waitrose own label

PER 100g

Energy

308kJ
74kcal

Per Portion/A serving contains

Energy

316kj
76kcal

4% RI

Fat

4.50 g

6% RI

Saturates

0.50 g

3% RI

Sugars

4.10 g

5% RI

Salt

0.04 g

1% RI

RI = % of your daily reference intake

INGREDIENTS: Beansprouts, water chestnuts, bamboo shoots and chilli mix (19%) (water chestnut, bamboo shoots, red chilli), carrot, spring greens, red onion, red pepper, pak choi.


Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy308kJ316 kJ
Energy74kcal76 kcal
Fat4.4g4.5 g
Of which Saturates0.5g0.5 g
Carbohydrate4.0g4.1 g
Of which Sugars4.0g4.1 g
Fibre5.6g5.7 g
Protein1.9g1.9 g
Salt0.04g0.04 g

Origin Information

  • United Kingdom

Warnings

  • Washed and Ready to Cook. Do not eat raw. Do not reheat once cooled

Additives

  • This product contains Additives

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Stir fry

Time: 6 mins. Heat dry wok over a high heat for 2 minutes. Add 1 tbsp oil and add vegetables. Stir fry over a high heat for 4 minutes, stirring frequently, until piping hot. Serve immediately.

Cooking instructions

General

Washed and Ready to Cook. Do not eat raw. Do not reheat once cooled.

Recycling

ComponentMaterialRecyclable
Cardboard Outer CaseCard
label-gluedPaper & card
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
bagPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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