Waitrose Welsh Lamb Leg Steaks250g

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Waitrose Welsh Lamb Leg Steaks
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£7.00(£28/kg)7.00
Welsh lamb leg steaks with a mint, parsley, rosemary and garlic marinade
Seasonally tender lamb from selected Welsh farms, expertly hand prepared by specialist butchers. Top quality lamb depends on rich grass which is abundant in the Welsh climate making lamb one of the great traditional foods of Wales. We have been working with our Welsh lamb farmers for many years, selecting them for their high standards of animal husbandry, welfare and commitment to sustainable farming.
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

1022kJ
246kcal

Per Portion/per 1/2 pack

Energy

1125kj
271kcal

14% RI

Fat

20.60 g

High

29% RI

Saturates

8.80 g

High

44% RI

Sugars

0.10 g

Low

<1% RI

Salt

0.23 g

Low

4% RI

RI = % of your daily reference intake

INGREDIENTS: lamb (96%), mint, rosemary, garlic purée, olive oil, parsley, sea salt, black pepper, dried parsley.


Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy1022kJ1125 kJ
Energy246kcal271 kcal
Fat18.7g20.6 g
Of which Saturates8.0g8.8 g
Carbohydrate0.1g0.1 g
Of which Sugars0.1g0.1 g
Fibre0.5g0.6 g
Protein19.1g21.0 g
Salt0.21g0.23 g

Origin Information

  • United Kingdom

Other

Pan Fry. Time: 14-16 minutes. Preheat a non-stick frying pan. Remove all packaging. Cook on a medium high heat and seal each side for 7-8 minutes. Ensure the surface of the meat is thoroughly cooked. Rest for 5 minutes before serving.

Recycling

ComponentMaterialRecyclable
casePlastic - PP (Polypropylene)
filmPlastic - Other
label-gluedPaper & card
trayPlastic - PET (Polyethylene Terephthalate)

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