Cooked wholegrain rice.Store cupboard staple for any occasion
Microwaveable
Waitrose own label
PER 100g
Energy
646kJ 152kcal
PER 1/2 PACK
Energy
807kj 191kcal
10% RI
Fat
1.30 g
Low
2% RI
Saturates
0.30 g
Low
2% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.18 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: Water, wholegrain rice, sunflower oil, salt
Warnings
Microwave ovens vary: refer to handbook.. Do not reheat once cooled. Pouch and content will both be hot after cooking.
Lifestyle
This product is suitable for Vegans
This product is suitable for Vegetarians
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 PACK
Energy
646kJ
807kJ
Energy
152kcal
191kcal
Fat
1.1g
1.3g
of which saturates
0.2g
0.3g
Carbohydrate
31.8g
39.7g
of which sugars
<0.5g
<0.5g
Fibre
2.1g
2.6g
Protein
2.9g
3.6g
Salt
0.14g
0.18g
Origin Information
Produced for: Waitrose Limited
Cooking Instructions
General
Microwave ovens vary: refer to handbook. Do not reheat once cooled.
Microwave
From Chilled
Before cooking: Squeeze the pouch to separate the rice. Tear the pouch about 2 cm so that it can vent. Place the pouch upright on a microwaveable plate. Microwave on full power. Heat until piping hot. After cooking: Check food is piping hot. Leave product to stand for 1 minute. Remove pouch from microwave and tear top fully. Be careful when handling and opening the heated pouch because of hot steam. Empty contents onto a plate and fluff up rice with a fork. (800W: 2 mins, 900W: 2 mins, 1000W: 1 min 30 secs)
Recycling
Component
Material
Recyclable
pouch
Plastic - PP (Polypropylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
