Wholegrain Wheat Cereal with Milk Chocolate Flavoured Filling Fortified with Vitamins & Iron.Soft Centred Crunchy Bites. High Fibre. Low in Salt. Wholegrain. Fortified Vitamins & Iron. Contains Folic Acid. Suitable for Vegetarians.A crunchy wholegrain and high in fibre shell, with a smoooooooooth milk chocolate filled centre For a morning kick start for afternoon snacking, or for evening nibbling!
. RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Typical values
Per 100g
Energy
1778kJ
Energy
424kcal
Fat
14g
Of which Saturates
3.0g
Carbohydrate
59g
Of which Sugars
18g
Fibre
13g
Protein
9.0g
Salt
0.20g
Vitamin D
4.2µg
Thiamin
0.94mg
Riboflavin
1.2mg
Niacin
14mg
Folic Acid
170µg
Iron
12mg
Preparation and Usage
To Retain Freshness Fold Over Inner Bag After Use
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.