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Dietary & Lifestyle

HEALTH MAGAZINE 2021

The latest issue of Waitrose & Partners Health is filled with fun and inspiring ways to look after your mind and body, so that they are in good working order to look after you

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Vegan

If you’ve put plants front and centre in your diet, there’s no shortage of great food to eat, whether cooking from scratch or looking for substitutes

The ketogenic diet

We've brought together products suitable for this popular diet all in one place

Vegetarian

Explore our exciting meat-free meal ideas and plant based foods, there’s something for everyone to enjoy

Shop vegetarian

essential Waitrose Fairtrade BananasTypical weight 0.18kg

Typical weight 0.18kg

4.2 out of 5 stars(1064)

4.2 out of 5 stars(1064)

15p each est.(83p/kg)

Essential Large Potatoes4s

25% Off. Was 80p

4.1 out of 5 stars(278)

25% Off. Was 80p

4.1 out of 5 stars(278)

60p(15p each)

Essential Semi Skimmed Milk2.272litre

4.7 out of 5 stars(240)

4.7 out of 5 stars(240)

£1.15(50.6p/litre)

Essential Home Ripening Salad Avocadoeach

25% Off. Was 90p

3.5 out of 5 stars(166)

25% Off. Was 90p

3.5 out of 5 stars(166)

67p

Helping you live holistically

Our Gut Health range has been created to fit into your daily lifestyle, helping you maintain a healthy and balanced digestive system

Explore Gut Health

Explore Gut Health

Essential Spinach260g

25% Off. Was £1.50

4.3 out of 5 stars(233)

25% Off. Was £1.50

4.3 out of 5 stars(233)

£1.12(£4.31/kg)

Waitrose Free Range Mixed Size Eggs British Blacktail12s

save 50p. Was £2.50

4.4 out of 5 stars(106)

save 50p. Was £2.50

4.4 out of 5 stars(106)

£2.00(16.7p each)

Waitrose Perfectly Ripe Conference Pears4s

25% Off. Was £2.25

4.3 out of 5 stars(154)

25% Off. Was £2.25

4.3 out of 5 stars(154)

£1.68(42p each)

Waitrose Seedless Grape Selection500g

Add 2 for £4

4.3 out of 5 stars(290)

Add 2 for £4

4.3 out of 5 stars(290)

£2.30(£4.60/kg)

Essential Cucumbereach

3.9 out of 5 stars(102)

3.9 out of 5 stars(102)

60p(60p each)

Waitrose Duchy Organic Fairtrade Bananas6s

4 out of 5 stars(108)

4 out of 5 stars(108)

£1.90(31.7p each)

Introducing Thrive

Created exclusively to help you live well every day, Thrive is a range of products tailored for you and your individual lifestyle

Duchy Organic Free Range British Whole ChickenTypical weight 1.45kg

Typical weight 1.45kg

Save 1/3. Was £12.25

3.6 out of 5 stars(160)

Save 1/3. Was £12.25

3.6 out of 5 stars(160)

£8.09 each est.(£5.58/kg)

Essential Carrots1kg

4.3 out of 5 stars(481)

4.3 out of 5 stars(481)

70p(70p/kg)

Waitrose 2 Sea Bass Fillets180g

Add 3 for £10

4.6 out of 5 stars(856)

Add 3 for £10

4.6 out of 5 stars(856)

£5.50(£30.56/kg)

Duchy Blueberries125g

Extra Value

4.4 out of 5 stars(184)

Extra Value

4.4 out of 5 stars(184)

£2.50(£20/kg)

Essential Semi Skimmed Milk1.136litre

4.4 out of 5 stars(241)

4.4 out of 5 stars(241)

89p(78.3p/litre)

Waitrose Breaded Chunky Cod350g

Add 3 for £10

4.7 out of 5 stars(736)

Add 3 for £10

4.7 out of 5 stars(736)

£4.75(£13.58/kg)

Essential BroccoliTypical weight 0.26kg

Typical weight 0.26kg

4.1 out of 5 stars(192)

4.1 out of 5 stars(192)

46p each est.(£1.75/kg)

Essential Fairtrade Bananas5s

4.3 out of 5 stars(243)

4.3 out of 5 stars(243)

£1.00(20p each)

Essential British Chicken Mini Breast Fillets400g

Add 3 for £10

4.6 out of 5 stars(914)

Add 3 for £10

4.6 out of 5 stars(914)

£3.50(£8.75/kg)

Essential Red PeppersTypical weight 0.17kg

Typical weight 0.17kg

4.4 out of 5 stars(35)

4.4 out of 5 stars(35)

50p each est.(£3.01/kg)

Essential Conference Pearsminimum 6

4.1 out of 5 stars(152)

4.1 out of 5 stars(152)

£2.00(33.3p each)

Perfectly Ripe Avocados2s

3.8 out of 5 stars(786)

3.8 out of 5 stars(786)

£2.00(£1 each)

Essential British Chicken 2 Breast Fillets380g

Add 3 for £10

4.4 out of 5 stars(498)

Add 3 for £10

4.4 out of 5 stars(498)

£3.50(£9.22/kg)

Essential Blueberries150g

4.4 out of 5 stars(429)

4.4 out of 5 stars(429)

£2.00(£13.34/kg)

Immune-boosting noodle bowls

Nutritious salmon, high in vitamins D, B6 and B12, will help you fight the cold winter months in this healthy family meal

Essential LeeksTypical weight 0.21kg

Typical weight 0.21kg

4.4 out of 5 stars(132)

4.4 out of 5 stars(132)

52p each est.(£2.49/kg)

Waitrose Seedless Easy Peelers Clementines600g

4 out of 5 stars(635)

4 out of 5 stars(635)

£2.50(£4.17/kg)

Essential Cauliflowereach

4.4 out of 5 stars(724)

4.4 out of 5 stars(724)

£1.00(£1 each)

Tangerines600g

4 out of 5 stars(356)

4 out of 5 stars(356)

£2.50(£4.17/kg)

Essential Oranges7s

4.2 out of 5 stars(360)

4.2 out of 5 stars(360)

£1.90(27.1p each)

Essential Red Seedless Grapes500g

4.4 out of 5 stars(941)

4.4 out of 5 stars(941)

£2.00(£4/kg)

Blueberries225g

4.4 out of 5 stars(270)

4.4 out of 5 stars(270)

£3.50(£15.56/kg)

Cherry Vine Tomatoes400g

4.6 out of 5 stars(604)

4.6 out of 5 stars(604)

£3.00(£7.50/kg)

Essential Salad Onions Bunchedeach

4.2 out of 5 stars(160)

4.2 out of 5 stars(160)

60p(60p each)

Waitrose trimmed tenderstem broccoli80g

Add 3 for £2.50

4.1 out of 5 stars(61)

Add 3 for £2.50

4.1 out of 5 stars(61)

£1.10(£1.38/100g)

Small Fairtrade Bananas7s

4.3 out of 5 stars(280)

4.3 out of 5 stars(280)

£1.25(17.9p each)

Waitrose Black Seedless Grapes500g

Add 2 for £4

4.4 out of 5 stars(277)

Add 2 for £4

4.4 out of 5 stars(277)

£2.50(£5/kg)

Essential Baked Beans in Tomato Sauce400g

Add 4 for £1.10

4.6 out of 5 stars(161)

Add 4 for £1.10

4.6 out of 5 stars(161)

35p(87.5p/kg)

Waitrose 6 Chunky Cod Fish Fingers330g

Add 3 for £10

4.7 out of 5 stars(661)

Add 3 for £10

4.7 out of 5 stars(661)

£4.50(£13.64/kg)

Waitrose Eggs British Blacktail Free Range Large6s

4.7 out of 5 stars(321)

4.7 out of 5 stars(321)

£2.00(33.3p each)

Essential Lemoneach

4.2 out of 5 stars(363)

4.2 out of 5 stars(363)

35p(35p each)

Essential Free Range White Eggs6s

4.6 out of 5 stars(327)

4.6 out of 5 stars(327)

£1.00(16.7p each)

Waitrose trimmed baby sprouts100g

Add 3 for £2.50

4.3 out of 5 stars(91)

Add 3 for £2.50

4.3 out of 5 stars(91)

£1.10(£1.10/100g)

Duchy Organic Babyleaf & Rocket Salad110g

Add 2 for £3.50

4.7 out of 5 stars(97)

Add 2 for £3.50

4.7 out of 5 stars(97)

£2.00(£1.82/100g)

Waitrose Sable Grapes400g

25% Off. Was £2.99

4.6 out of 5 stars(270)

25% Off. Was £2.99

4.6 out of 5 stars(270)

£2.24(£5.60/kg)

Maris Piper Potatoes2kg

4 out of 5 stars(411)

4 out of 5 stars(411)

£1.80(90p/kg)

Essential Sweet PotatoesTypical weight 298g

Typical weight 298g

4.6 out of 5 stars(149)

4.6 out of 5 stars(149)

36p each est.(12p/100g)

Waitrose Eggs British Blacktail Free Range Large12s

4.6 out of 5 stars(179)

4.6 out of 5 stars(179)

£3.50(29.2p each)

Essential Cup Mushrooms300g

4.5 out of 5 stars(288)

4.5 out of 5 stars(288)

£1.00(£3.34/kg)