Ainsley Harriott Roasted Vegetable Cous Cous100g

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Ainsley Harriott Roasted Vegetable Cous Cous
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Savoury roasted vegetable flavour cous cous with tomato, peppers and onion.
Ready in 3 minutes. Just add boiling water. Delicious roasted vegetable flavour with a hint of garlic - perfect with chicken. Low fat. 176 calories per serving. No artificial colours or preservatives. Suitable for vegetarians.

    Dried Cous Cous (85%) ^Durum WHEAT Semolina], Vegetable Powder (2%) (Tomato, Red Pepper, Onion), Maltodextrin, Flavourings (contain BARLEY, CELERY), Sugar, Palm Oil, Salt, Dried Green Pepper (0.9%), Dried Tomato (0.8%), Dried Onion (0.7%), Grilled Red & Yellow Peppers (0.4%), Garlic Powder, Colour (Paprika Extract), Dried Mixed Herbs
    For allergens, including Cereals containing Gluten, see ingredients in BOLD

    . This sachet provides two servings of approximately 130g when made up as per instructions

    Typical valuesPrepared as per instructions without butter or oil Per 100g (As consumed)Prepared as per instructions without butter or oil Per Serving 130g (As consumed)
    Energy573kJ745 kJ
    Energy135kcal176 kcal
    Fat1.1g1.5 g
    Of which Saturates0.3g0.4 g
    Carbohydrate25.7g33.5 g
    Of which Sugars2.4g3.1 g
    Fibre1.5g1.9 g
    Protein4.8g6.3 g
    Salt0.60g0.78 g
    Sodium240mg310 mg

    Preparation and Usage

    Preparation 1 Place the contents of this sachet into a bowl. 2 Add 160ml of Boiling water and stir well. 3 Leave to stand for 3-5 minutes to allow the cous cous to absorb the water. 4 Fluff the cous cous with a fork to separate the grains. 5 Serve immediately. For extra richness, fork through a knob of butter or drizzle over a little olive oil.

    Origin Information

    • United Kingdom
    • Made in the UK


    • Low Fat
    • Suitable for Vegetarians


    • Free From Artificial Colours
    • Free From Artificial Preservatives

    Nutritional claims

    • Low fat


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