Crunchy Gut-Loving Oat Granola with Dried Fruit, Seeds and Nuts.No Added Sugar. Gluten Free. High in Fibre. Plant-Based Diversity. High in Fibre. 13 Plant-Based Foods. Delicious Diversity. Vegan Friendly. Great for vegetarians & vegans.Good for Your Gut* *This granola contains oat grain fibre that contributes to an increase in faecal bulk. What Makes Bio & Me Special? 13 Plant-based foods High in fibre Natural source of magnesium** **Contributes to a reduction of tiredness and fatigue. Contributes to normal energy yielding metabolism. Natural source of zinc*** ***Contributes to the maintenance of normal skin, hair and nails. Source of protein* *Contributes to the maintenance of normal bones. Almonds, currants & dates & carrot & cashews & chicory root & extra virgin olive oil & linseeds & mango & pumpkin seeds & quinoa & sunflower seeds & wholegrain oats
Gluten Free Wholegrain Oats (50%), Dried Fruit 17% (Dates, Currants), Seeds (9%) (Sunflower, Pumpkin, Brown Linseed, Golden Linseed), Chicory Root Fibre, Soya Protein Crispie (Isolated Soya Protein), Nuts (4%) (Almonds, Cashew Nuts), Extra Virgin Olive Oil, Quinoa, Dried Carrot, Freeze Dried Mango (0.5%), Natural Flavouring
For allergens, see ingredients in bold.
Lifestyle
Gluten free
No Added Sugar
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Peanuts
Produced in a facility that handles other Tree Nuts and Peanuts.
Nutritional claims
No Added Sugar
High in Fibre
Health claims
Contributes to a reduction of tiredness and fatigue
Contributes to normal energy yielding metabolism
Contributes to the maintenance of normal skin, hair and nails
Contributes to the maintenance of normal bones
. †RI = Reference Intake of an average adult (8400kJ/2000kcal).
Typical values
Per 100g
Energy
1666kJ
Energy
398kcal
Fat
14g
Of which Saturates
2.6g
Carbohydrate
45g
Of which Sugars
12.7g
Fibre
16g
Protein
16g
Salt
0.16g
Magnesium
149mg
Zinc
2.69mg
Preparation and Usage
Are you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake or a stir. Whichever takes your fancy.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
