Made with 100% fish fillet. Good for brain&body. No artificial colours, flavours or preservatives. Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. We combine the finest 100% fish fillet with our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed! Good for brain&body#. #Did you know... Our Omega 3 Fish Fingers are... Good source of Omega 3 fatty acids. Good for Brain - A daily intake of 250mg of DHA contributes to maintenance of normal brain function. Good for Body - Protein helps growth&development of kids' bones. Birds Eye\u2122 Forever Food. Working for a sustainable future. At Birds Eye we care about future generations as much as we do about you and your family today. That's why we only bring you fish that comes from responsibly managed fisheries. Why not try... Our delicious Omega 3 Fish Fillet Burgers. Enjoy fish fingers as part of a varied and balanced diet and healthy lifestyle. For more information go to www.birdseye.co.uk. Where does this Fish come from? Enter the tracking code from the coding area on www.birdseye.co.uk and find out!Made with 100% fish fillet. Good for brain&body. No artificial colours, flavours or preservatives. Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. We combine the finest 100% fish fillet with our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed! Good for brain&body#. #Did you know... Our Omega 3 Fish Fingers are... Good source of Omega 3 fatty acids. Good for Brain - A daily intake of 250mg of DHA contributes to maintenance of normal brain function. Good for Body - Protein helps growth&development of kids' bones. Birds Eye\ Forever Food. Working for a sustainable future. At Birds Eye we care about future generations as much as we do about you and your family today. That's why we only bring you fish that comes from responsibly managed fisheries. Why not try... Our delicious Omega 3 Fish Fillet Burgers. Enjoy fish fingers as part of a varied and balanced diet and healthy lifestyle. For more information go to www.birdseye.co.uk. Where does this Fish come from? Enter the tracking code from the coding area on www.birdseye.co.uk and find out!
Source of Omega 3 (DHA+EPA) which contributes to the normal function of the heart
Warnings
Although great care has been taken to remove all bones, some may remain.
Typical values
Protein
11.0gPer 3 fish fingers (84g) grilled provides:
Protein
12.7gAs sold 100g provides:
Carbohydrate
17.0gPer 3 fish fingers (84g) grilled provides:
Carbohydrate
20.3gAs sold 100g provides:
Fat
7.9gPer 3 fish fingers (84g) grilled provides:
Fat
9.4gAs sold 100g provides:
Fibre
0.8gPer 3 fish fingers (84g) grilled provides:
Fibre
1.0gAs sold 100g provides:
Sodium
0.29gPer 3 fish fingers (84g) grilled provides:
Sodium
0.35gAs sold 100g provides:
Iodine
45µg 30g RDA**Per 3 fish fingers (84g) grilled provides:
Preparation and Usage
Although great care has been taken to remove all bones, some may remain.
Oven cook
From Frozen
Tastiest when oven baked straight from the freezer.230°C, Fan 210°C, Gas mark 8, 12-15 mins- Pre-heat the oven- Place on a baking tray in the top part of the oven- Turn over halfway through cooking.- Cook until crisp and golden.
Grill
From Frozen
AlternativelyMedium grill 12-15 mins- Pre-heat the grill.- Turn over occasionally.- Cook until crisp and golden.
Cooking instructions
General
To Prepare- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
