Birds Eye 375g Garden Peas375g

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Birds Eye 375g Garden Peas
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£1.30(£3.47/kg)1.30
Birds Eye Teatime Garden Peas Perfect for adult dining Field Fresh
Deliciously tender. Source of vitamin C. 1 of 5 a day servings. No artificial colours, flavours or preservatives.Our Garden Peas are a source of Vitamin C and a rich source of protein which makes them great for your immune system* and for your muscles** * Vitamin C contributes to the normal function of the immune system ** Protein contributes to the maintenance of muscle mass One 80g serving of Birds Eye Peas provides one of your recommended 5 daily portions of fruit and vegetables.

    As Sold 100g Provides:

    Energy

    285kJ
    68kcal

    Per Portion/Per serving (80g) microwaved provides:

    Energy

    229kj
    55kcal

    3% RI

    Fat

    0.60 g

    Low

    <1% RI

    Saturates

    0.10 g

    Low

    <1% RI

    Sugars

    3.90 g

    Low

    4% RI

    Salt

    0.01 g

    Low

    <1% RI

    RI = % of your daily reference intake

    . #Average value when microwaved according to pack instructions, NRV = Nutrient Reference Value

    Typical valuesAs Sold 100g Provides:
    Energy285kJ
    Energy68kcal
    Fat0.7g
    Of which Saturates0.1g
    Carbohydrate7.5g
    Of which Sugars4.9g
    Fibre6.0g
    Protein4.9g
    Salt<0.01g
    Vitamin C16mg

    Additives

    • Free From Artificial Colours
    • Free From Artificial Flavours
    • Free From Artificial Preservatives

    Nutritional claims

    • Source of vitamin C
    • Source of protein

    Health claims

    • Vitamin C contributes to the normal function of the immune system
    • Protein contributes to the maintenance of muscle mass

    Cooking instructions

    General

    Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

    Microwave

    From Frozen

    To retain more vitamins, Microwave Straight from the Freezer.For 160g (2 servings)Place the Garden Peas in a microwavable bowl.Add 15ml (1tbsp) of water and cover.Microwave on full power for:700W: 3 1/2 mins, 800W: 3 mins, 900W: 2 1/2 minsDrain and serve. Season to taste.

    Recycling

    ComponentMaterialRecyclable
    PackingBlank

    Disclaimer

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