Organic carrots, peas, sweetcorn and broccoli, ready to cook.Our organic mixed vegetables are picked at their best and frozen quickly to lock in their fresh flavours. Add them to dishes or serve by the spoonful for a colourful and tasty side. When you buy Duchy Organic youre supporting environmental, educational and humanitarian causes. Each year, sales from our brand contribute an estimated £3 million to the King Charles III Charitable Fund, with over £50 million raised so far.
Do not eat raw. When removing cover after cooking, do so with caution as hot steam may escape.
. approx. 9
Typical values
PER 100g
PER 80g SERVING
Energy
254kJ
203 kJ
Energy
61kcal
48 kcal
Fat
1.2g
1.0 g
Of which Saturates
0.2g
0.2 g
Carbohydrate
7.0g
5.6 g
Of which Sugars
2.9g
2.3 g
Fibre
4.1g
3.3 g
Protein
3.4g
2.7 g
Salt
0.03g
0.02 g
Hob
From Chilled
Boil Time: 3-4 mins. Remove of the pack of vegetable mix from the bag. Place vegetables in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 3-4 minutes. Drain. Serve immediately. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Steam
From Chilled
Time 6-7 mins. Remove of the pack of vegetable mix from the bag. Place vegetables in a steamer. Steam for 6-7 minutes. Take care the pan does not boil dry. Serve immediately. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Microwave
From Frozen
Cook from frozen. For best results microwave. Microwave ovens vary: refer to handbook. Place 1/3 of the pack of vegetables in a microwaveable dish, cover with suitable film and pierce in several places. …Heat on full power stirring halfway through cooking. Allow to stand for 1 minute, drain before serving. …Check food is piping hot. Do not reheat once cooled. (800W: 5 mins, 900W: 4 mins, 1000W: 3 1/2 mins)
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
