essential Waitrose
Suitable for freezing
Waitrose own label
PER 100g
Energy
801kJ
189kcal
PER CRUMPET
Energy
440kj
104kcal
5% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
1.90 g
Low
2% RI
Salt
0.55 g
Medium
9% RI
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