Frozen British chicken livers.From chickens reared MORE SLOWLY, with MORE SPACE, by farmers who share our values
essential Waitrose
Frozen
Service counter
Waitrose own label
per 100g
Energy
457kJ 109kcal
PER 100g
Energy
457kj 109kcal
5% RI
Fat
3.60 g
Medium
5% RI
Saturates
1.40 g
Low
7% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.34 g
Medium
6% RI
RI = % of your daily reference intake
INGREDIENTS: chicken liver.
Warnings
Preparation: Do not wash poultry before cooking.. Wash hands after handling raw poultry.. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.. Unwrap and dispose of packaging carefully.. All cooking appliances vary. This is a guide only.. Defrost fully before use: do not refreeze once defrosted.
. Contains 0 Servings
Typical values
PER 100g
Energy
457kJ
457 kJ
Energy
109kcal
109 kcal
Fat
3.6g
3.6 g
Of which Saturates
1.4g
1.4 g
Carbohydrate
1.6g
1.6 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.0g
0.0 g
Protein
17.5g
17.5 g
Salt
0.34g
0.34 g
Vitamin B12
1.1µg
1.1 µg
Vitamin B12
44% of NRV
44% of NRV
Iron
11mg
11 mg
Iron
79% of NRV
Origin Information
from British chicken
United Kingdom
Cooking instructions
General
Preparation: Do not wash poultry before cooking. Wash hands after handling raw poultry. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only. Defrost fully before use: do not refreeze once defrosted.
Other
From Chilled
Pan Fry: Moderate/ High Heat. Time: 10-12 mins. Remove all packaging. Trim livers. Heat 20g butter in a frying pan, add livers and cook on a high to moderate heat, turning frequently until thoroughly cooked, the juices run clear and no pink colour remains. …Do not reheat once cooled.
Recycling
Component
Material
Recyclable
label-glued
Paper & card
sleeve
Card
film
Plastic - PET (Polyethylene Terephthalate)
absorbent pad
Paper & card
tray
Plastic - PP (Polypropylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
