Sliced carrots.Tender, sweet sliced carrots, picked and frozen in season. Cooks from frozen in 3 minutes.
Suitable for freezing
Frozen
Waitrose own label
PER 100g
Energy
168kJ 40kcal
PER 80g SERVING
Energy
134kj 32kcal
2% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
5.80 g
Medium
6% RI
Salt
0.09 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: carrots (100%).
Storage and Usage
Keep Frozen
Warnings
All cooking appliances vary. This is a guide only. Do not reheat once cooled. When removing cover after cooking, do so with caution as hot steam may escape.. To avoid danger of suffocation, keep this bag away from babies and small children. Do not eat raw
. approx. 11
Typical values
PER 100g
PER 80g SERVING
Energy
168kJ
134 kJ
Energy
40kcal
32 kcal
Fat
<0.5g
<0.5 g
of which saturates
0.0g
0.0 g
Carbohydrate
7.5g
6.0 g
of which sugars
7.2g
5.8 g
Fibre
2.8g
2.2 g
Protein
0.6g
<0.5 g
Salt
0.11g
0.09 g
Origin Information
Produced for: Waitrose Limited
Hob
From Chilled
Hob. Simmer 3 mins. Place one portion (80g) of sliced carrots in a saucepan of boiling water. Return to the boil and simmer for 3 minutes. Drain and serve. …Check food is piping hot.
Cooking Instructions
General
All cooking appliances vary. This is a guide only. Do not reheat once cooled.
Microwave
From Frozen
Cook from frozen. For best results microwave from frozen. ……Microwave ovens vary: refer to handbook. Transfer one portion (80g) of sliced carrots into a microwaveable dish and cover with a lid or microwaveable film pierced in several places. Cook on full power. Stir halfway through cooking. Allow to stand for 1 minute before serving. Check food is piping hot before serving. (800W: 3 mins, 900W: 2 mins 30 secs, 1000W: 2 mins)
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
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