Essential Fruit & Fibre Wheat Flakes750g

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Essential Fruit & Fibre Wheat Flakes
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£1.90(25.3p/100g)1.90
wholegrain wheat flakes with mixed dried and sweetened dried fruits and nuts, vitamins and iron
wholegrain wheat flakes with raisins, coconut, banana, apple and hazelnuts

PER 100g

Energy

1616kJ
383kcal

per 40g serving as sold- without milk

Energy

646kj
153kcal

8% RI

Fat

2.60 g

Medium

4% RI

Saturates

1.60 g

Medium

8% RI

Sugars

8.40 g

Medium

9% RI

Salt

0.17 g

Medium

3% RI

RI = % of your daily reference intake



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