Flahavan's organic jumbo oats1kg

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Flahavan's organic jumbo oats
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£2.39(23.9p/100g)2.39
A Larger, Thicker Organic Oatflake
Trusted for 200 years. Ireland's no. 1 porridge oats. Fla-ha-vans ... as we say in Ireland. The taste of Ireland's favourite porridge oats. Enjoy the taste.A delicious, creamy breakfast At harvest time we take in our new season's oats, drying and storing them with special care for the year ahead. Our unique way of milling gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy. This is why we're Ireland's favourite porridge oats. Jumbo Oats Our Organic Jumbo Oats are a larger, thicker oat ideally suited for preparation as a delicious porridge with more bite, or as an ingredient in muesli or cooking.
  • Microwaveable
  • Organic

Per 100g

Energy

371kcal

Per Portion/Each 40g serving made with water contains

Energy

626kj
148kcal

7% RI

Fat

2.3 g

3% RI

Saturates

0.4 g

2% RI

Sugars

0.4 g

<1% RI

Salt

g

<1% RI

RI = % of your daily reference intake

100% Organic Wholegrain Rolled Oats

For allergens see ingredients in bold


. *Prepared with water, **Reference Intake of an average adult (8400kJ/2000kcal), ***Nutrient Reference Value

Typical valuesPer 100g
Energy371kcal
Fat5.8g
Of which Saturates1.0g
Carbohydrate64g
Of which Sugars0.9g
Fibre8.3g
Protein11g
Salt<0.01g
Iron3.6mg
Thiamin0.36mg

Origin Information

  • Ireland
  • Ireland
  • Produced and packed in Ireland

Lifestyle

  • Organic

Microwave

(Serves 1)Stir 1/2 cup (40g) of Flahavan's Organic Jumbo Oats with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to wattage. As with any hot product, please be careful.

Hob

(Serves 2)Stir one cup (80g) of Flahavan's Organic Jumbo Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 5 minutes stirring continuously.

Recycling

ComponentMaterialRecyclable
PackingBlank

Disclaimer

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