Plant-Based Mediterranean Chick'n PiecesWith Extra Virgin Olive Oil. Mediterranean Plant-Based Pieces. Wow! 100% Plant-Based. High in Protein, Iron and Vitamin B12. May contain traces of gluten. No Artificial Preservatives. Suitable for vegetarians and vegans.Soy protein plant-based product with 5.9% extra virgin olive oil.
Water, Soy* Protein Concentrate (27.2%), Extra Virgin Olive Oil (5.9%), Salt, Flavourings, Dextrose, Spices and Vitamin B12, *Our Soy is non-GMO and comes from crops that do not promote deforestation
Lifestyle
Gluten free
Suitable for Coeliacs
Suitable for Vegetarians
Additives
Free From Artificial Preservatives
Nutritional claims
High in Protein, Iron and Vitamin B12
Warnings
Do not consume raw. Cook before consumption.
. *Reference Intake of an average adult (8400 kJ / 2000 kcal), **Nutrient Reference Values (NRVs)
Typical values
per 100 g
Energy
562kJ
Energy
/135
Fat
4.2g
Of which Saturates
0.7g
Carbohydrate
2.0g
Of which Sugars
0.2g
Fibre
5.8g
Protein
18g
Salt
1.4g
Iron
4.2mg
Vitamin B12
2.0µg
Magnesium
85.0mg
Zinc
0.95mg
Origin Information
Country of Origin: Spain
Other
From Chilled
In stews, cook them separately and add them as the last ingredient before serving.
Shallow fry
From Chilled
Sauté your pieces in a frying pan with a little oil for 5 minutes and enjoy them in your salads, wraps, pasta or any of your favourite dishes.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
