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Merchant Gourmet Black Dhal280g

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Merchant Gourmet Black Dhal
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£2.25£8.04/kg
View all in Indian
Cooked black lentils, coconut cream, tomato and onion with garam masala, vegetable bouillon and madras curry powder.
Ready in 2 Minutes. Chilli rating - 1. High in Fibre. Source of Protein. 1 of Your 5 a Day. Vegetarian Society Approved - Vegan.We've simmered black lentils with coconut cream, tomatoes and a delicate blend of over 20 warming herbs and spices to create this rich dhal. Enjoy on its own or with rice for a delicious, nutritious meal in minutes.

per 100g

Energy

510kJ
122kcal

Each 125g serving provides:

Energy

638kj
153kcal

8% RI

Fat

5.30 g

Medium

8% RI

Saturates

3.00 g

Medium

15% RI

Sugars

2.50 g

Low

3% RI

Salt

0.61 g

Medium

10% RI

RI = % of your daily reference intake



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