Chickpea, Pea & Lemon Zest Burger100% Natural Ingredients. Naturally Plant-Based. Real Food. 6g Protein per Burger. Real Flavour. Easy to cook and even easier to love. Source of Protein. 100% Plant Based. Source of Fibre. Preservative Free. Always Natural Ingredients.Our protein veggie burgers are packed with hearty chickpeas, vibrant spinach and peas, all lifted by a zing of lemon zest.
Chickpeas (29%) (Water, Chickpea), Courgette, Rapeseed Oil, Onion, Cannellini Beans, Green Lentils (Water, Green Lentils), Spinach (5.7%), Cauliflower, Peas (5.7%), Potato Flake, Gram Flour, Cooked Rice, Parsley, Basil, Garlic Puree (Water, Garlic Granules), Sunflower Seeds, Lemon Juice Concentrate, Lemon Zest (1.1%), Green Chilli, Salt, Ground Black Pepper
Additives
Free From Preservatives
Nutritional claims
Source of Protein
Source of Fibre
Warnings
Although every effort has been made to remove stones, some small fragments may remain.
. 2 portion per pack
Typical values
Per 100g
Energy
858kJ/
Energy
206kcal
Fat
11g
Of which Saturates
0.7g
Carbohydrate
18g
Of which Sugars
2.2g
Fibre
8g
Protein
6.3g
Salt
0.92g
Preparation and Usage
Pan-fry and tuck it into a bun with peppery rocket and crisp red onion, or pair it with a colourful quinoa salad bowl and a dollop of your favourite dip.
Cooking instructions
General
Remove all packagingDon't reheat once cooked. These are guidelines only, all appliances vary.
Shallow fry
From Chilled
Heat a little oil in a frying pan on medium heat. Place burgers in pan. Cook for 10 minutes, turning occasionally until piping hot.Remove with a spatula.
Recycling
Component
Material
Recyclable
Film
Blank
Disclaimer
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