Quorn Emmental Escalopes220g

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Quorn Emmental Escalopes
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£2.89(£13.14/kg)2.89
Meat free savoury flavour escalopes, made with Mycoprotein?, topped with Emmental cheese and coated in breadcrumbs
Proudly meat free. Irresistibly tasty. High in protein and fibre. Vegetarian Society approved.Why not try irresistibly tasty Quorn Emmental Cheese Escalopes. A delicious vegetarian chicken fillet topped with oozy Emmental cheese in a crispy crumb. Perfect for lunch served with a delicious mixed salad.

    (as oven cooked) Per 100g:

    Energy

    948kJ
    227kcal

    Per Portion/Per Cooked Escalope (103g)

    Energy

    948kj
    977kj
    227kcal
    234kcal

    0% RI

    Fat

    11.7 g

    Medium

    17% RI

    Saturates

    6.3 g

    High

    31% RI

    Sugars

    1.6 g

    Low

    2% RI

    Salt

    1.3 g

    Medium

    22% RI

    RI = % of your daily reference intake

    Mycoprotein™ (38%), Cheese Sauce (20%) ^Emmental Cheese (Milk), (Cheese (Milk), Potato Starch), Medium Fat Soft Cheese (Milk), Water], Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Water, Vegetable Oils (Sunflower, Rapeseed), Rehydrated Free Range Egg White, Wheat Starch, Milk Proteins, Natural Flavouring, Durum Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate, Yeast, Gelling Agent: Pectin, Raising Agent: Ammonium Bicarbonate
    For allergens see ingredients in bold

    . Serves 2:

    Typical values(as oven cooked) Per 100g:
    Energy948kJ
    Energy227kcal
    Fat11.4g
    Of which Saturates6.1g
    Carbohydrate17.6g
    Of which Sugars1.6g
    Fibre3.3g
    Protein11.9g
    Salt1.3g

    Origin Information

    • United Kingdom
    • Made in the UK

    Lifestyle

    • Suitable for Vegetarians

    Nutritional claims

    • High in protein
    • High in fibre

    Allergy advice

    • There have been rare cases of allergic reactions to Quorn™ products, which contain Mycoprotein™<br>Mycoprotein™ is made with a member of the fungi/mould family<br>Mycoprotein™ is high in protein and fibre which may cause intolerance in some people

    Oven cook

    Remove all packaging.18 minPreheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf. If cooking from frozen, cook for 25 minutes.All appliances vary, these are guidelines only. Check product is piping hot before serving.

    Recycling

    ComponentMaterialRecyclable
    FilmPlastic
    SleeveCard
    TrayPlastic

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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