Bread with sunflower seeds, poppy seeds, brown linseeds, millet and golden linseedsA rustic white loaf bursting with sunflower seeds + linseeds. Freezes brilliantly. High in fibre. Source of protein. Contains no artificial colours, flavours or hydrogenated fat. Vegetarian and vegan friendly.
Per 100g
Energy
1154kJ 275kcal
Each slice contains:
Energy
373kj 89kcal
4% RI
Fat
2.30 g
3% RI
Saturates
0.30 g
1% RI
Sugars
0.70 g
1% RI
Salt
0.40 g
6% RI
RI = % of your daily reference intake
Wholemeal Wheat Flour, Wheat Flour (with added Calcium, Iron, Niacin and Thiamine), Water, Seed Blend (14.0%) (contains: Sunflower Seeds, Poppy Seeds, Brown Linseeds, Millet and Golden Linseeds), Active Liquid Starter (contains: Rye Flour, Malted Wheat Flour, Starter Cultures, Yeast), Yeast, Wheat Gluten, Salt, Barley Malt Flour, Fermented Wheat Flour, Vegetable Oils (Palm, Sunflower and Rapeseed), Palm Fat, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
For allergens, including Cereals containing Gluten, see ingredients in bold
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Additives
Free From Artificial Colours
Free From Artificial Flavours
Nutritional claims
High in fibre
Source of protein
Warnings
SAFETY FIRST:<br>TO AVOID DANGER & SUFFOCATION, PLEASE KEEP THIS WRAPPER AWAY FROM BABIES AND CHILDREN.
. *RI - Reference intake of an average adult
Typical values
Per 100g
Energy
1154kJ
Energy
275kcal
Fat
8.2g
Of which Saturates
1.1g
Carbohydrate
35.4g
Of which Sugars
2.8g
Fibre
8.7g
Protein
10.6g
Salt
1.0g
Preparation and Usage
Ever shaken it up with a stilton, walnut + sliced pear topper? Why not munch it with smoked ham, cream cheese + mustard?
Disclaimer
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