Plant-based chicken flavoured thighs made with soya protein.Pan Fry or Oven Cook. 100% Plant-Based. High in Protein. High in Fibre. Suitable for Vegetarians & Vegans.
per 100g
Energy
846kJ 204kcal
1 portion (110g) contains:
Energy
931kj 224kcal
11% RI
Fat
14.00 g
Medium
20% RI
Saturates
2.80 g
Medium
14% RI
Sugars
g
Low
0% RI
Salt
0.87 g
Medium
15% RI
RI = % of your daily reference intake
Water, Soya Protein Concentrate (22%), Vegetable Oils (Rapeseed, Shea, Olive), Natural Flavouring, Fava Protein Isolate, Potato Starch, Psyllium Fibre, Thickeners (Konjac, Sodium Alginate, Xanthan Gum), Salt, Dextrin, Pea Fibre, Pea Protein Isolate, Stabiliser (Calcium Sulphate), Iron, Vitamin B12, Colour (Beetroot Red)
For allergens, see ingredients in bold.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Cereals Containing Gluten
May contain Cereals containing Gluten.
. *RI% = Reference intake of an average adult (8400kJ/2000kcal), One pack contains 2 portions
Typical values
per 100g
Energy
846kJ
Energy
204kcal
Fat
13g
Of which Saturates
2.6g
Carbohydrate
1.9g
Of which Sugars
0.2g
Fibre
6.5g
Protein
17g
Salt
0.79g
Iron
3.0mg
Vitamin B12
0.4µg
Origin Information
Country of Origin: United Kingdom
Cooking instructions
General
We recommend keeping the thighs whole for ultimate succulence & crispy skin.Not suitable for microwave cooking.Ensure product is piping hot before consuming.
Shallow fry
From Chilled
For best results, pan fry on medium heat in 1 tsp of oil for 12-14 mins, turning occasionally - thighs can also be diced before frying. If you like, add the cooked thighs to a heated sauce, stir and then serve.
Oven cook
From Chilled
Preheat oven to 200°C. Place thighs on a tray and drizzle with 1 tsp of oil. Cook for 13-16 mins until golden brown all over.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
