100% Natural Protein. High in Protein. Packed Full of Goodness. 100% Natural Ingredients. 1 of Your 5-a-Day. High in Fibre. Plant Based. Protein that Bites. Gluten Free. Suitable for Vegans.What is Tempeh? Tempeh (Tem-pay) is the original, all-natural, Indonesian superfood. Made with just 3 ingredients, it's plant-based protein with a bite. Organic Soybeans Live Culture Water It's the power of 100% natural protein that makes you feel healthier, satisfied, lighter, energised, & altogether more alive.
Organic
Organic Soya Beans, Water, Culture (Rhizopus)
For allergens, see ingredients in bold.
Lifestyle
Gluten free
Allergy advice
Free From Cereals Containing Gluten
Nutritional claims
High in Protein
High in Fibre
Typical values
Per100g
Energy
763k
Energy
183kcal
Fat
8g
Of which Saturates
1.5g
Carbohydrate
5g
Of which Sugars
0.2g
Fibre
6.5g
Protein
22g
Salt
0.02g
Shallow fry
From Chilled
Heat 1 tbsp of oil and fry for 5 mins until golden brown.
Cooking instructions
General
Simply slice or dice your tempeh
Oven cook
From Chilled
Coat in a little oil and bake on an oven tray for 15 mins at 180C.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
