Waitrose 1 British Free Range pork T-bone chops
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- Suitable for freezing
- Service counter
- Waitrose own label
per 100g edible portion
Energy
1119kj
270kcal
Per Portion
Energy
1119kj
270kcal
14% RI
Fat
21.70 g
High
31% RI
Saturates
8.00 g
High
40% RI
Sugars
g
Low
0% RI
Salt
0.13 g
Low
2% RI
Typical values as sold
| Typical values | per 100g edible portion |
|---|---|
| Energy | 1119kj |
| Energy | 270kcal |
| Fat | 21.7g |
| Of which Saturates | 8.0g |
| Protein | 18.6g |
| Salt | 0.13g |
Grill
Preheat grill. Remove all packaging. Place on a grill pan under a medium heat, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 25 - 30 minutes)
Cooking instructions
General
Cook thoroughly until the juices run clear and there is no pink meat.
Recycling
| Component | Material | Recyclable |
|---|---|---|
| label-glued | Paper & card | |
| tray | Plastic -PET | |
| film | Plastic - Other | |
| case | Plastic - Other |
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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