Waitrose 1 British Free Range pork T-bone chops
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- Suitable for freezing
- Service counter
- Waitrose own label
per 100g edible portion
Energy
1119kj
270kcal
Per Portion
Energy
1119kj
270kcal
14% RI
Fat
21.70 g
High
31% RI
Saturates
8.00 g
High
40% RI
Sugars
g
Low
0% RI
Salt
0.13 g
Low
2% RI
Typical values as sold
Typical values | per 100g edible portion |
---|---|
Energy | 1119kj |
Energy | 270kcal |
Fat | 21.7g |
Of which Saturates | 8.0g |
Protein | 18.6g |
Salt | 0.13g |
Grill
Preheat grill. Remove all packaging. Place on a grill pan under a medium heat, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 25 - 30 minutes)
Cooking instructions
General
Cook thoroughly until the juices run clear and there is no pink meat.
Recycling
Component | Material | Recyclable |
---|---|---|
label-glued | Paper & card | |
tray | Plastic -PET | |
film | Plastic - Other | |
case | Plastic - Other |
Disclaimer
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