Allergy Advice For allergens see ingredients in bold May also contain nuts, peanuts and sesame
Allergy advice
This product may contain nuts, peanuts and sesame
Additives
This product contains Additives
Typical values as prepared. Contains 2 Servings
Typical values
per 100g
per 1/2 pack
Energy
632kj
1106 kj
Energy
152kcal
265 kcal
Fat
9.6g
16.7 g
Of which Saturates
2.2g
3.8 g
Carbohydrate
6.8g
12.0 g
Of which Sugars
3.5g
6.1 g
Fibre
1.6g
2.7 g
Protein
8.8g
15.3 g
Salt
0.40g
0.70 g
Microwave
From Frozen
CAT D 800W : 6½ mins CAT E 900W : 6 mins CAT E 1000W: 6 mins Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 6½ mins, 900W: 6 mins, 1000W: 6 mins)
Oven cook
From Frozen
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 40 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
Microwave
From Chilled
CAT D 800W : 3 mins 50 secs CAT E 900W : 3½ mins CAT E 1000W: 3 mins Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 3 mins 50 secs, 900W: 3½ mins, 1000W: 3 mins)
Oven cook
From Chilled
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 25 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
Cooking instructions
General
For best results microwave from chilled.
Recycling
Component
Material
Recyclable
tray
Plastic -PET
sleeve
Card
film
Plastic - Other
case
Card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
