British free range pork loin medallions.These four British free range pork loin medallions are great for a speedy but sensational supper. Simply pan fry with a sticky garlic, dijon mustard and balsamic glaze. ……All of our pork is free range. This means our pigs are born outside and live all their lives in the fresh air, with straw-filled arcs and tents for shelter. Were proud to be first for animal welfare, only ever sourcing our pork from farmers who share our values.
Suitable for freezing
Waitrose own label
PER 100g
Energy
591kJ 141kcal
PER 100g
Energy
591kj 141kcal
7% RI
Fat
5.40 g
Medium
8% RI
Saturates
2.00 g
Medium
10% RI
Sugars
0.0g
Low
0% RI
Salt
0.10 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: pork.
Warnings
Cook thoroughly until the juices run clear and there is no pink meat.. Store raw meat covered at the bottom of the fridge.
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
591kJ
591kJ
Energy
141kcal
141kcal
Fat
5.4g
5.4g
of which saturates
2.0g
2.0g
Carbohydrate
0.0g
0.0g
of which sugars
0.0g
0.0g
Fibre
0.0g
0.0g
Protein
23.0g
23.0g
Salt
0.10g
0.10g
Origin Information
from British pork
United Kingdom
Grill
From Chilled
Grill 8-10 minutes. …Medium heat. …chilled. Preheat grill. Remove all packaging. Place on a grill pan under the grill and turn halfway through cooking. For thinner medallions use shorter cook time. …Do not reheat once cooled.
Other
From Chilled
Pan Fry … 8-10 minutes. …Medium heat. …chilled. Remove all packaging. Heat 1tsp of oil in a frying pan. Place the meat into the pan and turn halfway through cooking. For thinner medallions use shorter cook time. Do not reheat once cooled.
Cooking Instructions
General
Cook thoroughly until the juices run clear and there is no pink meat.
Recycling
Component
Material
Recyclable
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
