British free range pork shoulder steaks.Our four British free range pork shoulder steaks are plump and tender. Sear and enjoy with a honey and mustard pan sauce. Delicious paired with creamy mashed potato, apple sauce and roasted veg. All of our pork is free range. This means our pigs are born outside and live all their lives in the fresh air, with straw-filled arcs and tents for shelter. Were proud to be first for animal welfare, only ever sourcing our pork from farmers who share our values.
Suitable for freezing
Waitrose own label
per 100g
Energy
870kJ 209kcal
PER 100g
Energy
870kj 209kcal
10% RI
Fat
15.10 g
Medium
22% RI
Saturates
5.80 g
High
29% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.12 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: pork.
Storage and Usage
Keep Refrigerated
Suitable for Home Freezing
Warnings
Cook thoroughly until the juices run clear and there is no pink meat.. Store raw meat covered at the bottom of the fridge.
. Contains 0 Servings
Typical values
PER 100g
Energy
870kJ
870kJ
Energy
209kcal
209kcal
Fat
15.1g
15.1g
of which saturates
5.8g
5.8g
Carbohydrate
<0.5g
<0.5g
of which sugars
<0.5g
<0.5g
Fibre
<0.5g
<0.5g
Protein
17.7g
17.7g
Salt
0.12g
0.12g
Origin Information
United Kingdom
from British pork
Grill
From Chilled
Grill Time: 18-22 mins. Medium Heat. Preheat grill. Remove all packaging. Place on a grill pan, turn occasionally. For cooking instructions see reverse of label.
Other
From Chilled
Pan Fry. Time: 12-16 mins. Medium Heat. Remove all packaging. Heat 1 tbsp of oil in a frying pan. Place steaks into the pan, turning occasionally.
Cooking Instructions
General
Cook thoroughly until the juices run clear and there is no pink meat.
Recycling
Component
Material
Recyclable
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
film
Plastic - Other
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
