Waitrose Frozen 10 Butterflied King Prawns130g

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Waitrose Frozen 10 Butterflied King Prawns
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5 butterflied garlic prawns coated in breadcrumb and 5 butterflied sweet chilli prawns coated in breadcumb
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

1448kj
346kcal

Per Portion/per serving

Energy

188kj
45kcal

2% RI

Fat

2.4 g

High

3% RI

Saturates

0.8 g

High

4% RI

Sugars

0.6 g

Low

<1% RI

Salt

0.1 g

Medium

2% RI

RI = % of your daily reference intake

1Garlic Butterflied King prawns

Prawn (Penaeus vannamei) (crustacean) (38%), wheat flour, water, tapioca maltodextrin, corn starch, tapioca starch, wheat starch, sugar, palm oil, coconut powder, salt, garlic powder, rice flour, yeast extract, flavouring , yeast, parsley, colour curcumin, black pepper, garlic, onion, turmeric, raising agents disodium diphosphate, monocalcium phosphate, sodium carbonate and calcium carbonate, antioxidant ascorbic acid, stabiliser calcium sulphate
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain sesame

2Sweet Chilli Butterflied King prawns

Prawn (Penaeus vannamei) (crustacean) (38%), wheat flour, water, sugar, tapioca glucose-fructose syrup, modified tapioca starch, modified maize starch, red chilli, maize dextrose monohydrate, rice vinegar, palm oil, salt, yeast, garlic, chilli powder, raising agents disodium diphosphate, monocalcium phosphate, sodium carbonate and calcium carbonate, colour paprika extract, yeast extract, acidity regulator citric acid, tapioca maltodextrin, wheat starch, emulsifier glyceryl monostearate, perilla oil, antioxidant ascorbic acid, stabiliser calcium sulphate
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain sesame

1Garlic Butterflied King prawns

Typical values as prepared. Contains 5 Servings

Typical valuesper 100gper serving
Energy1347kj175 kj
Energy322kcal42 kcal
Fat17.0g2.2 g
Of which Saturates6.3g0.8 g
Carbohydrate31.2g4.1 g
Of which Sugars2.9g0.4 g
Fibre1.3g0.2 g
Protein10.4g1.4 g
Salt0.94g0.12 g

2Sweet Chilli Butterflied King prawns

Typical values as prepared. Contains 5 Servings

Typical valuesper 100gper serving
Energy1448kj188 kj
Energy346kcal45 kcal
Fat18.5g2.4 g
Of which Saturates6.4g0.8 g
Carbohydrate33.7g4.4 g
Of which Sugars4.7g0.6 g
Fibre1.9g0.2 g
Protein10.3g1.3 g
Salt0.91g0.12 g

Origin Information

  • Produced in Vietnam

Allergy advice

  • This product contains Gluten
  • This product may contain sesame
  • This product contains Crustaceans

Additives

  • This product contains Antioxidants
  • This product contains Natural Colourings
  • This product contains Natural Flavourings
  • This product contains Additives

Oven cook

From Frozen

Preheat oven Remove all packaging Place on a baking tray in the centre of the oven Cook until golden brown and piping hot Do not reheat once cooled (Time 10-12 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
casePaper & card
boxPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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