Waitrose Harissa Lamb Shanks720g

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Waitrose Harissa Lamb Shanks
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£8.00(£1.12/100g)8.00
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2 lamb shanks, slow cooked in a spicy harissa paste
2 Lamb shanks slow cooked for 10 hours, with chilli and aromatic spices. Inspired by recipes from North Africa. Ready to eat in 40 minutes Serves 2. Our lamb shanks have been marinated in a harissa paste whilst being slow cooked for 10 hours for you, so the meat is succulent and tender; all you have to do is finish in the oven for 40 mins. Our lambs graze naturally on open pastures producing the best quality seasonal lamb which is expertly prepared and matured for tenderness and flavour.
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

926kJ
222kcal

Per Portion/A serving contains

Energy

2056kj
492kcal

25% RI

Fat

28.20 g

High

40% RI

Saturates

12.10 g

High

61% RI

Sugars

0.70 g

Low

1% RI

Salt

1.40 g

Medium

23% RI

RI = % of your daily reference intake

INGREDIENTS: Lamb shanks (88%), red chilli (4%), garlic, cornflour, olive oil, tomato paste, ground coriander, sea salt, preservative (acetic acid), paprika, ground cumin, ground caraway seeds, dried mint.


Typical values per edible portion. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy926kJ2056 kJ
Energy222kcal492 kcal
Fat12.7g28.2 g
Of which Saturates5.5g12.1 g
Carbohydrate0.3g0.7 g
Of which Sugars0.3g0.7 g
Fibre0.1g0.2 g
Protein26.5g58.8 g
Salt0.63g1.40 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives

Oven cook

OVEN HEAT. Preheat oven. Empty meat and liquor into foil tray provided, and cover with foil. Cook for 20 minutes. Remove foil, stir cooking liquor thoroughly, and use liquor to baste meat. Re-cover with foil, and cook for a further 20 minutes. Remove foil and serve with cooking liquor. (Time 40 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
cartonPaper & card
bagMixed Material
trayMetal
label-gluedMixed Material

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