Waitrose Indian Chicken Tikka Masala & Pilau Rice400g

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Waitrose Indian Chicken Tikka Masala & Pilau Rice
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£2.33(£5.83/kg)2.33
Chicken breast pieces in a spiced cream and tomato sauce, served with pilau rice.
Tender marinated chicken in a tandoori-spiced cream and tomato sauce, served with pilau rice

PER 100g

Energy

651kJ
156kcal

Per Portion/PER PACK

Energy

2603kj
622kcal

31% RI

Fat

31.40 g

High

45% RI

Saturates

11.00 g

High

55% RI

Sugars

12.60 g

Low

14% RI

Salt

1.62 g

Medium

27% RI

RI = % of your daily reference intake



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