Waitrose Venison Frying Steaks135g

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Waitrose Venison Frying Steaks
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Defrosted British venison frying steaks
Grass & Forage Fed ……Simply pan fry for 4-6 minutes

Per 100g

Energy

463kJ
110kcal

Per Portion/Per 100g

Energy

463kj
110kcal

6% RI

Fat

1.60 g

Low

2% RI

Saturates

0.80 g

Low

4% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.25 g

Low

4% RI

RI = % of your daily reference intake

INGREDIENTS: venison (100%).

Typical values as sold. Contains 1 Servings

Typical valuesPer 100gPer 100g
Energy463kJ463 kJ
Energy110kcal110 kcal
Fat1.6g1.6 g
Of which Saturates0.8g0.8 g
Carbohydrate0.6g0.6 g
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre0.8g0.8 g
Protein22.8g22.8 g
Salt0.25g0.25 g

Origin Information

  • United Kingdom
  • from British venison

Other

PAN FRY ……Medium 4 - 6 mins …Well Done 6 - 8 mins. Heat 1 tbsp of oil in frying pan over a medium / high heat. …Add frying steak to pan and cook turning regularly. …Ensure the surface of the meat is thoroughly cooked. …Rest for 10 minutes, before serving.

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
LabelPaper & card
trayPlastic - Other

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