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    Simple grilled sea bass

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    Simple grilled sea bass

    with lemon, oregano and parsley

    • Preparation time: 10 minutes
    • Cooking time: 12 minutes
    • Total time: 22 minutes 25 minutes

    Serves: 6


    • 6 whole sea bass, about 400g each, gutted and scaled
    • 130ml olive oil
    • 2 lemons
    • 1 tbsp chopped oregano
    • 2 tbsp chopped parsley


    1. Start the barbecue, if using – start cooking when the hot coals are covered in a light layer of ash. Brush each fi sh all over with about ½ tbsp olive oil and season, inside and out.
    2. If you’re not barbecuing, preheat the grill to medium. Whether you’re barbecuing or grilling the fish, cook them for 6 minutes, then turn and grill for another 6 minutes, until the skin is golden and the white flesh flakes easily.
    3. Meanwhile, halve one lemon and squeeze the juice into a bowl with the remaining olive oil and herbs; season to taste.
    4. Cut the remaining lemon into wedges. Serve the grilled fish with the lemon dressing, ready to spoon over, and accompany with a lemon wedge.

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