Savoury couscous with apple, tomato, sunflower seeds, cumin and mint.A spiced blend of apple, sunflower seeds, cumin and mint – perfect with lamb or roasted vegetables. Ready in 3 minutes, just add boiling water.
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Lifestyle
Low Fat
Suitable for Vegetarians
Allergy advice
May Contain Eggs
May Contain Milk
May Contain Soya
May also contain traces of Milk, Soya & Egg.<br>Contains: Wheat, Gluten, Barley.
Additives
Free From Artificial Colours
Free From Artificial Flavours
Nutritional claims
Source of Protein
Low Sugar
Low Fat
. This sachet provides two servings of approximately 130g when made up as per instructions without butter or oil, Servings per package: 2, Serving size: 130g (as made up)
Typical values
per 100g (as made up)
Energy
592kJ
Energy
140kcal
Fat
1.1g
Of which Saturates
0.6g
Carbohydrate
26g
Of which Sugars
3.4g
Fibre
2.4g
Protein
5.4g
Salt
0.69g
Sodium
274mg
Preparation and Usage
Preparation 1 Place the contents of this sachet into a bowl. 2 Add 160ml of boiling water, stir well and cover the bowl with a lid. 3 Leave to stand for 3-5 minutes to allow the couscous to absorb the water. 4 Fluff the couscous with a fork to separate the grains. 5 Serve immediately.
Origin Information
Packed In: United Kingdom
Disclaimer
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