Gently Baked MangoGently baked at low temperatures to maintain nutrients and juiciness. 1 per 30g - 1 of your 5 a day. Great taste 2019. Source of vit C. No sulphites. No added sugar. High in fibre. Gluten free. Vegan friendly. Kosher - KLBD.How to Make a Mango Urban 1 Sustainable Farming Grown by a farming collective Only the ripest fruit is picked 100% waste free* 2 100% natural 3 Fruit on the move *at source
Mango
Lifestyle
Gluten free
Kosher
No Added Sugar
Suitable for Vegans
Nutritional claims
No added sugar
High in fibre
Source of vit C
. *RI - Reference Intake of an average adult (8400kJ/2000kcal), **contains naturally occurring sugars
Typical values
Per 100g
Energy
1277kJ
Energy
305kcal
Fat
0.3g
Of which Saturates
0.1g
Carbohydrate
68g
Of which Sugars
57g
Fibre
9.0g
Protein
2.9g
Salt
0g
Vitamin C
18mg
Preparation and Usage
How to enjoy an urban fruit mango Straight from the pack In breakfast, dessert or baked goods Pre/post workout
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.