Cod fillet fish fingers, lightly fried.Made from 100% Fish Fillet. Just simple ingredients. Crunchier & Tastier. Made from 100% cod fillet with golden breadcrumbs. No artificial colours, flavours or preservatives. Made from 100% premium flaky cod fillet and simple ingredients, these wonderful fish fingers are golden and crisp on the outside, tender and succulent within. Rich in protein and deliciousness, with every bite delivering real delight.
Although great care has been taken to remove all bones, some may remain.
. This pack contains approximately 6 portions, #Childrens nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
Typical values
100g provides:
Energy
831kJ
Energy
198kcal
Fat
8.5g
of which saturates
0.6g
Carbohydrate
17g
of which sugars
0.9g
Fibre
0.8g
Protein
13g
Salt
0.6g
Storage and Usage
Store in a freezer at -18°C or cooler.
Cooking Info
Cooking Instructions (General)
Tastiest when oven baked straight from the freezer.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Oven cook (From Frozen)
230°C, Fan 210°C, Gas mark 8, 12-15 mins - Pre-heat the oven.- Place on a baking tray in the top part of the oven.- Turn over halfway through cooking.- Cook until crisp and golden.
Air Fry (From Frozen)
Alternatively,190°C, 9 mins- Place product in the basket (max. 8 fish fingers) and place in the air fryer.- Shake halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.
Serves 6
Manufacturer's Address
Birds Eye Ireland
Monread Rd
Naas
Co. Kildare
W91 HE67
Ireland.
Birds Eye Limited
Freepost ADM3939
London
SW1A 1YS.
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