Alaska Pollock fillet Fish Fingers, lightly fried.100% Fish Fillet. Delicious & Crunchy. Just simple ingredients. Made from 100% Alaska Pollock with golden breadcrumbs. No artificial colours, flavours or preservatives. "Not only healthy, but also delicious! Try our Birds Eye Omega 3 Breaded Fish Fingers. These delightful fish fingers are sure to get your taste buds tingling. Each and every one of our omega 3 fish fingers is made from simple ingredients. . . 100% wild caught fish and the lightest golden breadcrumbs. The secret to this breaded fish? A sprinkling of turmeric and paprika in the breadcrumbs for the ultimate golden colour and taste. These omega breaded fish fingers are sure to be a crowd pleaser. Just sandwich between two slices of bread and add some tangy tartar sauce and you’ve got a winner!" A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA)
Birds Eye Omega 3 Fish Fingers are a source of Omega 3 (DHA+EPA) which contributes to the normal function of the heart
Nutritional Claims
These fish fingers are a source of Omega 3
Storage and Usage
Suitable for Home Freezing
Warnings
Although great care has been taken to remove all bones, some may remain.
. This pack contains 8 portions, A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA), #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
Typical values
100g Provides:
Energy
872kJ
Energy
208kcal
Fat
9.1g
of which saturates
0.8g
Carbohydrate
19g
of which sugars
0.8g
Fibre
1.0g
Protein
12g
Salt
0.66g
Storage and Usage
Store in a freezer at -18°C or cooler.
Cooking Info
Air Fry (From Frozen)
190°C, 9 minsPlace product in the basket (max. 8 fish fingers)and place in the air fryer.Shake halfway through cooking.Cook until crisp and golden.Allow to stand for 1 minute.
Cooking Instructions (General)
To prepareTastiest when oven baked straight from the freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.
Oven cook (From Frozen)
230°C, Fan 210°C, Gas mark 8, 12-15 mins- Pre-heat the oven.- Place on a baking tray in the top part of the oven.- Turn over halfway through cooking.- Cook until crisp and golden.
Serves 8
Manufacturer's Address
Birds Eye Ireland
Monread Rd
Naas
Co. Kildare
W91 HE67
Ireland.
Birds Eye Limited
Freepost ADM3939
London
SW1A 1YS.
Recycling
Component
Material
Recyclable
Carton
Blank
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