A Chinese-style stir fry sauce with soy 1 sauce, onion, garlic, ginger and chilli.Chinese-style Chow Mein stir fry sauce. Made with soy sauce, onion, garlic, ginger and chilli. Mild chilli rating (1/3). Quick and easy meal solution. Suitable for vegetarians and vegans. No artificial flavours or preservatives. Ideal for stir fries, noodle and rice dishes. Ready in just a few simple steps. Blue Dragon Chow Mein Stir Fry Sauce is a Chinese-style stir fry sauce made with soy sauce, onion, garlic, ginger and chilli, delivering the savoury, authentic flavour of a classic Chow Mein. Chow Mein Stir Fry Recipe Serves 2 You'll Need: - 1 tbsp vegetable oil - 400g chicken breast, sliced - 2-3 spring onions, sliced - A handful of mushrooms - A handful of beansprouts - 1 pouch Blue Dragon Chow Mein Stir Fry Sauce - Blue Dragon Noodles or steamed rice Method: 1. Heat a wok until very hot and add the vegetable oil. 2. Stir fry the chicken for 3 minutes until sizzling and lightly browned. 3. Add the spring onions, mushrooms and beansprouts and cook for 1 minute. 4. Pour in the Chow Mein Stir Fry Sauce and heat through for a further minute. 5. Toss through cooked Blue Dragon Noodles or serve with steamed rice. Vegetarian Recipe For a vegetarian or vegan meal, replace the chicken with tofu, tempeh, plant-based pieces or extra vegetables such as pak choi, peppers, mushrooms and mangetout. Further Serving Suggestions - Serve with steamed rice - Use with chicken, tofu or vegetables - Add crunchy beansprouts and spring onions for authentic texture - Pair with Asian-inspired sides and appetisers
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Additives
Free From Artificial Flavours
Free From Artificial Preservatives
Allergy Advice
May Contain Nuts
May Contain Peanuts
May also contain Peanuts and Nuts.
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Typical values
per 100g
Energy
449kJ
Energy
106kcal
Fat
1.1g
of which saturates
0.2g
Carbohydrate
23g
of which sugars
19g
Protein
0.8g
Salt
1.4g
Storage and Usage
Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days.
Feeling inspired? To take your stir fry to the next level, try cooking your noodles the day before for an authentic texture. Serves 2 1 Tbsp vegetable oil Blue Dragon Chow Mein Stir Fry Sauce 400g Chicken breast, sliced 2-3 Spring onions, sliced A handful of mushrooms A handful of beansprouts Blue Dragon Noodles For an authentic Chow Mein Stir Fry, we use... Enjoy!! Heat: Get your wok really hot, then add a splash of oil. Sizzle: Stir fry your meat for 3 minutes until nicely sizzling, then add your vegetables. Stir: After 1 minute, pour in stir fry sauce and heat through for a further minute. Enjoy: Toss in cooked Blue Dragon Noodles, or serve with steamed rice.
Consume within 2 days
Cooking Info
Serves 2
Manufacturer's Address
AB World Foods Ltd.
Leigh
WN7 5RS
UK.
Recycling
Component
Material
Recyclable
Whole Packaging
Blank
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