Cauldron Moroccan spiced falafel bites180g

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Cauldron Moroccan spiced falafel bites
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£2.35(£13.06/kg)2.35
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Falafels made from chickpeas & onion with paprika, cinnamon & ginger
Discover inspiration everyday. Ready to eat. Chickpeas, apricot and a touch of honey. A world of flavour. High in fibre. Low sat fats. Made with non GM ingredients. Vegetarian Society Approved. Try in a herby tabbouleh with a vibrant mint dip, and make life a little sweeter.

    (as sold) Per 100g

    Energy

    1003kJ
    239kcal

    Per Portion/Per 4 Falafel Bites

    Energy

    602kj
    1003kj
    239kcal
    143kcal

    7% RI

    Fat

    3.90 g

    Medium

    6% RI

    Saturates

    0.50 g

    Low

    3% RI

    Sugars

    3.90 g

    Medium

    4% RI

    Salt

    0.48 g

    Medium

    8% RI

    RI = % of your daily reference intake

    Chickpeas (43%), Bulgur Wheat, Moroccan Paste ^Water, Apricot, Dates, Red Wine Vinegar, Vegetable Oils (Sunflower, Rapeseed), Honey, Garlic Purée, Paprika (0.3%), Cornflour, Salt, Red Chilli Purée, Cinnamon (0.1%), Coriander, Sugar, Cumin, Ginger (0.05%), Black Pepper] , Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Rice Starch, Dried Apricots (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Sunflower Oil, Herbs & Spices (Coriander, Cumin, Oregano, Garlic), Onion (2%), Salt, Garlic Purée, Yeast
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Serves 3

    Typical values(as sold) Per 100g
    Energy1003kJ
    Energy239kcal
    Fat6.5g
    Of which Saturates0.8g
    Carbohydrate36.0g
    Of which Sugars6.5g
    Fibre6.0g
    Protein6.0g
    Salt0.80g

    Origin Information

    • United Kingdom
    • Made in the UK

    Lifestyle

    • Suitable for Vegetarians

    Allergy advice

    • Made on a nut free site
    • Made on a Nut free site

    Additives

    • Free From Genetically Modified Ingredients

    Nutritional claims

    • High in fibre
    • Low sat fats

    Warnings

    • WARNING: Although every effort has been made, this product may contain some pieces of mineral stone.

    Oven cook

    Ready to eat from the pack or try hot.Remove all packaging.8 MinutesPreheat oven and baking tray to 200°C/Fan 180°C/Gas 6. Cook on the middle shelf. If cooking from frozen, cook for 12 minutes.All appliances vary, these are guidelines only. Check product is piping hot before serving.

    Recycling

    ComponentMaterialRecyclable
    FilmPlastic
    SleeveCard
    TrayPlastic

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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