Banana bread muffin mix with Belgian dark chocolate chips.100% Whole-grain flower. Belgian dark chocolate. Natural Vanilla flavour. Cinnamon Ceylan. No artificial flavours, colours or preservatives. Suitable for Vegetarians.
Muffin mix as sold Per 100g
Energy
1669kJ 396kcal
Each baked muffin (69g) contains:
Energy
866kj 207kcal
10% RI
Fat
8.80 g
13% RI
Saturates
2.20 g
11% RI
Sugars
16.60 g
18% RI
Salt
0.44 g
7% RI
RI = % of your daily reference intake
Whole Grain Spelt Flour (Wheat) (50%), Sugar, Belgian Dark Chocolate Chips (14.2%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Brown Sugar, Palm Fat, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Cinnamon, Sea Salt, Natural Flavouring
For allergens see ingredients in bold.
Lifestyle
Suitable for Vegetarians
Allergy advice
May Contain Eggs
May Contain Milk
May Contain Soya
May contain Egg, Milk and Soy.
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
. *Reference intake of an average adult (8 400 kJ/ 2 000 kcal), Contains 10 portions
Typical values
Muffin mix as sold Per 100g
Energy
1669kJ
Energy
396kcal
Fat
8.4g
Of which Saturates
4.1g
Carbohydrate
70.3g
Of which Sugars
39.5g
Fibre
5.4g
Protein
7.2g
Salt
1.25g
Preparation and Usage
You will need: 250g mashed ripe bananas (approx. 2 large bananas or 1 cup) 50g (1/4 cup) vegetable oil 2 medium size eggs Baking pan: 12 cup regular muffin tin* *(but we will make 10 muffins) Prep time: 10 minutes Baking time: 24-28 minutes Preheat oven to 160°C (140°C for fan assisted ovens or refer to manufacturer's instructions)/Gas Mark 3. Grease 10 cups of a 12-cup regular muffin tin. Alternatively you may line with muffin cases. 1. Mix mashed bananas, oil and egg in a bowl and mix to combine. Add banana bread mix and mix with a spatula or spoon until combined. Do not eat unbaked batter. 2. Spoon the mixture evenly in 10 muffin cups. 3. Bake in the center of the oven for 24-28 minutes, until skewer inserted in center comes out clean. Leave to cool and then remove from tin. Banana bread loaf: To bake into a loaf, pour combined mixture into a 2lb loaf tin (21cm x 11cm base dimentions) greased or lined with baking paper, and bake for 55 minutes - 1 hour or until skewer inserted in center comes out clean.
Disclaimer
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