Ensure the surface of the meat is thoroughly cooked.. Store raw meat covered at the bottom of the fridge.
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
778kJ
778 kJ
Energy
187kcal
187 kcal
Fat
12.3g
12.3 g
of which saturates
5.4g
5.4 g
Carbohydrate
0.0g
0.0 g
of which sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
19.0g
19.0 g
Salt
0.14g
0.14 g
Preparation and Usage
Preparation: All appliances vary. This is a guide only. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully. Remove all packaging. Defrost thoroughly before cooking.
Origin Information
from British lamb
United Kingdom
Oven cook
From Chilled
CASSEROLE Preheat oven. Remove all packaging. Dust the lamb shanks in the seasoned flour. Heat 2 tbsp of oil in a casserole dish. Fry the lamb shanks over a medium high heat until browned on all sides. Add 500 ml of stock. Cover, place in oven and cook for remaining time. Do not reheat once cooled. (Time 2- 2½ hours, Oven: 170°C, Fan: 150°C, Gas: Gas Mark 3)
Cooking Instructions
General
Ensure the surface of the meat is thoroughly cooked.
Recycling
Component
Material
Recyclable
label-glued
Plastic - PP (Polypropylene)
bag
Plastic - Other
Disclaimer
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