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Hamlyns Scottish Porridge Oats750g

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Hamlyns Scottish Porridge Oats
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£1.7523.3p/100g
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Microwaveable

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View all in Porridge Oats
Oatflakes
Perfect for porridge & a wonderfully versatile ingredient for baking. High fibre. 100% Wholegrain. Great for vegetarians & vegans.Our Porridge Hamlyns Scottish Porridge Oats are produced from premium Scottish oats grown and milled in the heart of the Scottish countryside. Traditionally eaten piping hot as porridge for breakfast, Hamlyns Scottish Porridge Oats are also a quick, warm and filling snack at any time of the day. It is also a versatile ingredient in a wide range of recipe dishes. Helps actively reduce cholesterol*** ***As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Hamlyns Scottish Porridge Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount.

Per 100g

Energy

1618kJ
384kcal

Per 40g Portion as Sold

Energy

649kj
154kcal

8% RI

Fat

3.10 g

Medium

4% RI

Saturates

0.50 g

Low

2% RI

Sugars

0.40 g

Low

<1% RI

Salt

0.01 g

Low

<1% RI

RI = % of your daily reference intake



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