Linwoods Shelled Hemp225g

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Linwoods Shelled Hemp
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£5.85(£2.60/100g)5.85
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Shelled Hemp
Great taste 2014. Delicious & nutritious! Nurture by nature. Healthy super foods. High in protein with 10.4g per 30g! High in polyunsaturated fatty acids. Source of iron & zinc. A good source of magnesium. No added sugar - contains naturally occurring sugars. Gluten, dairy, yeast and GMO free. Suitable for coeliacs. Suitable for vegetarians and vegans diets.Hemp is a soft seed, full of flavour with a rich, nutty texture and is nutritionally dense to support a balanced diet and active lifestyle. Linwoods Shelled Hemp contains an ideal ratio of the essential fatty acids Omega 3, 6 & 9. It is high in Protein containing the full spectrum of the amino acids our bodies cannot produce, making it a great Protein alternative for Vegetarian and Vegan diets. Also beneficial for sporting enthusiasts who are looking to further enrich their diet with Protein, Magnesium and Iron. Can be enjoyed on its own as a snack or as an excellent addition to any meal. Health Benefits Include: Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones. Iron - Important for oxygen transport in the body and the formation of red blood cells. Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.

    100% Shelled Hemp

    . *RI = Reference intake

    Typical valuesPer 100g
    Energy2557kJ
    Energy617kcal
    Fat52.3g
    Of which Saturates5.5g
    Of which Polyunsaturated38.8g
    Carbohydrate1.1g
    Of which Sugars1.1g
    Fibre2.1g
    Protein34.5g
    Salt<0.1g
    Omega 38.43g
    Magnesium620mg
    Iron13.4mg
    Zinc9mg

    Preparation and Usage

    Scrumptious when added to porridge or sprinkled on to a salad. Stir into yoghurt or for something a little more fun, add as a healthy topping to ice-cream. Yummy! Add to any meal at any time of the day: Breakfast - Jump start your day, add to: Hot or Cold Cereal, Porridge, Granola, Fruit Salad, Homemade Pancakes, Scones, Muesli. Lunch - For a delicious and nutritious lunch add to: Salads, Smoothies, Homemade Bread, Yoghurt, Fruit, Wraps, Pasta, Cous Cous, Rice, Dishes. Dinner - For a nutritious and tasty boost to your evening meal, add to: Hearty Soups, Stew, Stuffing, Homemade Desserts, Stir-Fry. Add to any meal or snack or when baking! 30g = two heaped dessert spoonfuls.

    Origin Information

    • Produce of more than one country

    Lifestyle

    • No Added Sugar
    • Suitable for Coeliacs
    • Suitable for Vegans
    • Suitable for Vegetarians

    Allergy advice

    • Free From Dairy
    • Free From Gluten
    • May Contain Nuts
    • May Contain Sesame
    • May Contain Soya
    • May contain traces of Sesame Seeds, Nuts and Soya

    Additives

    • Free From Genetically Modified Ingredients
    • Free From Yeast

    Nutritional claims

    • High in polyunsaturated fatty acids
    • Source of iron & zinc
    • A good source of magnesium
    • No added sugar

    Health claims

    • Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels
    • Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones
    • Iron - Important for oxygen transport in the body and the formation of red blood cells
    • Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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