No.1 BBQ Thick Cut Rump Steak with Barbecue Glaze475g

Cooking Instructions (General)

Remove all packaging and allow to breathe for 10 minutes. Put sachet aside. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only.

Barbecue (From Chilled)

Take extra care when barbecuing. Cook first and finish on the barbecue.

Oven cook (From Chilled)

Preheat oven. …Preheat 1 tbsp of oil in a pan over a high heat. Add the steak and seal on all sides for 5 minutes. Place the steak in a lined ovenable tray, place in the centre of the oven and cook for the time stated. For the last 2 minutes of cooking, add the contents of the sachet to the steak and return to the oven. Once cooked, remove from the oven, turn steak through the sauce, remove steak from the tray and allow to rest for 5 minutes before serving. Pour over any remaining sauce. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks, additional cooking time may be required. Ensure that the meat surface is properly cooked and sealed to kill any bacteria, even if the middle of the meat is still pink. Do not reheat once cooled. (Time Rare 5 mins + 8-10 mins Medium 5 mins + 12-14 mins Well Done 5 mins + 18-20 mins, Oven: 200ºC, Fan: 180ºC, Gas: Gas Mark 6)