Individually quick frozen raw whole shell-on king prawns in a protective ice glaze.Sourced, Prepared, Delicious. Responsibly Sourced. Ready to Cook. Pan fry (from chilled) 8 mins.
Frozen
(pan fried) per 100g:
Energy
468kJ 110kcal
Per 100g (pan fried)
Energy
468kj 110kcal
0% RI
RI = % of your daily reference intake
King Prawn (Penaeus vannamei) (Crustacean), Preservative: Sodium Metabisulphite (Sulphites)
For allergens, see ingredients in bold.
Allergy Advice
May Contain Fish
May Contain Molluscs
Also, not suitable for customers with an allergy to Fish or Molluscs due to manufacturing methods.
Storage and Usage
Keep Frozen
Warnings
Caution…Handle product with care. This product can be sharp. Remove shell before consumption.
Typical values
(pan fried) per 100g:
Energy
468kJ
Energy
110kcal
Fat
<0.5g
of which saturates
0.4g
Carbohydrate
1.2g
of which sugars
<0.5g
Fibre
<0.5g
Protein
26g
Salt
0.36g
Storage and Usage
For best before end: see front of pack. Keep frozen: Food freezer: Until best before date (at -18°C). Star marked frozen food compartment {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week at -6°C). Ice making compartment 3 days (at -6°C)…Defrosting instructions…Remove prawns from the packaging and place on a plate. Spread evenly, cover with film and place in the refrigerator overnight Once defrosted keep refrigerated and consume within 24 hours. Do not refreeze once defrosted.
Cooking Info
Medium heat: 8 mins.Before cooking: Remove all packaging. Preheat 1 tbsp (15ml) of oil in a frying pan. Add prawns and stir fry.During cooking: turn frequently for 8 mins.After cooking: check food is piping hot before serving. Do not reheat once cooled.All cooking appliances vary. This is a guide only.
Manufacturer's Address
The Real Seafood Co.
Fairfield Road
Warminster
Wiltshire
BA12 9DA.
Packed In: United Kingdom
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
