Waitrose 1 British Free Range pork spare ribs

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Waitrose 1 British Free Range pork spare ribs
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£6.49(per kg)6.49
Free Range Hampshire Pork Spare Ribs
from pigs sired by pedigree Hampshire boars. Origin UK
  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g edible portion

Energy

814kj
195kcal

Per Portion

Energy

814kj
195kcal

10% RI

Fat

13.40 g

Medium

19% RI

Saturates

5.20 g

High

26% RI

Sugars

g

Low

0% RI

Salt

0.25 g

Low

4% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100g edible portion
Energy814kj
Energy195kcal
Fat13.4g
Of which Saturates5.2g
Protein18.7g
Salt0.25g

Cooking instructions

General

Cook thoroughly until the juices run clear and there is no pink meat.

Oven cook

Preheat oven. Remove all packaging. Place in a roasting tray in centre of oven, turning occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 1 hr 15 minutes Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)

Recycling

ComponentMaterialRecyclable
casePlastic - Other
trayPlastic -PET
label-gluedPaper
filmPlastic - Other

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