Waitrose 1 free range air dried beech smoked gammon steak200g

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Waitrose 1 free range air dried beech smoked gammon steak
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Hampshire breed pork is renowned for tenderness and superb flavour, and our Hampshire sired free range pork is bred for succulence. It's reared by carefully selected specialist farms in Norfolk, Suffolk and Wiltshire, where the pigs spend their entire lives outdoors, with straw filled arcs and tents for shelter.
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

743kj
178kcal

Per Portion/per pack

Energy

1485kj
356kcal

18% RI

Fat

21.40 g

High

31% RI

Saturates

9.20 g

High

46% RI

Sugars

g

Low

0% RI

Salt

4.00 g

High

67% RI

RI = % of your daily reference intake

Pork leg (97%), sea salt, preservatives potassium nitrate and sodium nitrite, antioxidant sodium ascorbate

Typical values as prepared. Contains 1 Servings

Typical valuesper 100gper pack
Energy743kj1485 kj
Energy178kcal356 kcal
Fat10.7g21.4 g
Of which Saturates4.6g9.2 g
Protein20.4g40.8 g
Salt2.00g4.00 g

Additives

  • This product contains Preservative
  • This product contains Additives
  • This product contains Antioxidants

Other

Remove all packaging. Heat 1 tbsp oil in frying pan. Add steak and turn halfway through cooking. (Time 4-5 minutes)

Grill

Preheat grill. Remove all packaging. Place under a medium grill and turn halfway through cooking. (Time 7-8 minutes)

Recycling

ComponentMaterialRecyclable
trayPlastic -PET
casePolypropylene
sleeveCard
filmPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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