Allergy Advice For allergens see ingredients in bold.
Warnings
Although every care is taken to remove bones, some may remain
. Contains 2 Servings
Typical values
PER 100g
PER TAIL FILLET (87g)
Energy
648kJ
563 kJ
Energy
154kcal
134 kcal
Fat
6.4g
5.6 g
Of which Saturates
1.2g
1.1 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
0.0 g
Fibre
<0.5g
<0.5 g
Protein
23.5g
20.4 g
Salt
0.16g
0.14 g
Omega 3
718mg
625 mg
Origin Information
Oven cook
From Chilled
CHILLED:…Preheat oven. Remove all packaging. Loosely wrap salmon in foil and form into a parcel, place on a baking tray in centre of oven. Check food is piping hot before serving. Do not reheat once cooled. (Time 14-16 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Shallow fry
From Chilled
Pan Fry. CHILLED:…Time: 9-11 mins. MEDIUM HEAT. Remove all packaging. Heat a dessert spoon of vegetable oil in a frying pan over a medium heat. Pan fry fillets for 9-11 minutes, turning occasionally during cooking. Check food is piping hot before serving. Do not reheat once cooled.
Recycling
Component
Material
Recyclable
film
Polyethylene
tray
Plastic - PET (Polyethylene Terephthalate)
label-glued
Paper & card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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