Carrots, cauliflower and fine beansPrepared and ready to cook carrots, broccoli and fine beans.
Microwaveable
Waitrose own label
PER 100g
Energy
157kJ 37kcal
A serving contains
Energy
126kj 30kcal
2% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.0g
Low
0% RI
Sugars
3.00 g
Low
3% RI
Salt
0.03 g
Low
1% RI
RI = % of your daily reference intake
INGREDIENTS: carrot, broccoli, fine beans.
Lifestyle
This product is suitable for Vegetarians
This product is suitable for Vegans
. Contains 4 Servings
Typical values
PER 100g
A serving contains
Energy
157kJ
126 kJ
Energy
37kcal
30 kcal
Fat
0.5g
<0.5 g
Of which Saturates
0.1g
0.0 g
Carbohydrate
5.0g
4.0 g
Of which Sugars
3.7g
3.0 g
Fibre
2.4g
1.9 g
Protein
2.0g
1.6 g
Salt
0.04g
0.03 g
Origin Information
Packed In: United Kingdom
Hob
From Chilled
Remove all packaging. Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer until tender. Time: 6-7 minutes
Steam
From Chilled
Remove all packaging. Place in a steamer and steam until tender. Time: 7-8 minutes
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Do not remove from packaging. Pierce film and place on a microwaveable plate. Cook on full power until tender. Allow to stand for 1 minute before serving. Check that food is piping hot. (800W: 4 minutes, 900W: 3 1/2 minutes, 1000W: 3 minutes)
Recycling
Component
Material
Recyclable
film
Plastic - PP (Polypropylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.