Waitrose Easy to Cook Thai Salmon Fishcakes270g

Name: Waitrose Easy to Cook Thai Salmon Fishcakes
Brand: Waitrose Ltd
Price: 5.5 GBP
Availability: InStock
Rating: 3.25 (4 reviews)

You have 0 of this in your trolley

3.5 out of 5 stars

4 reviews

0 in trolley

Quantity of Waitrose Easy to Cook Thai Salmon Fishcakes in trolley 0

£5.50£20.38/kg

Add 3 for £12

View all in Fishcakes

Scottish salmon fishcakes with ginger, lemongrass and spices, served with a sachet of sweet chilli sauce.

Dinner made easy: salmon fishcakes with ginger, lemongrass and Thai style spices, with a sweet chilli sauce. Expertly prepared, so all you need to do is pan fry and serve with the sauce. ……Our fish and seafood are always responsibly sourced.

Suitable for freezing
Waitrose own label

PER 100g

Energy

774kJ
185kcal

PER FISHCAKE AND DIP

Energy

998kj
238kcal

12% RI

Fat

10.20 g

Medium

15% RI

Saturates

1.30 g

Low

7% RI

Sugars

7.90 g

Medium

9% RI

Salt

0.71 g

Medium

12% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Salmon (Salmo salar) (fish) (45%), potato, sweet chilli sauce (15%) (water, white sugar, red wine vinegar, red chilli, cornflour, sunflower oil, garlic purée, soya beans, ground cayenne pepper, wheat flour, ground paprika, salt, spirit vinegar, alcohol, sugar, ground cumin, ground oregano, garlic powder), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), spring onion, semi skimmed milk, ginger purée, lemongrass, soft brown sugar, coriander, salt, sea salt, yeast, cracked black pepper, ground paprika, ground fennel, ground cinnamon, lime leaves, ground cayenne pepper, ground aniseed, ground black pepper, ground clove, ground cumin, ground oregano, garlic powder

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Storage and Usage

Keep Flat
Keep Refrigerated
Suitable for Home Freezing

Warnings

All cooking appliances vary. This is a guide only.. Wash hands, all surfaces and utensils after touching raw fish. Although every care is taken to remove bones, some may remain

Nutrition

. Contains 2 Servings

Typical values	PER 100g	PER FISHCAKE AND DIP
Energy	774kJ	998 kJ
Energy	185kcal	238 kcal
Fat	7.9g	10.2 g
of which saturates	1.0g	1.3 g
Carbohydrate	16.9g	21.8 g
of which sugars	6.1g	7.9 g
Fibre	1.5g	1.9 g
Protein	10.8g	14.0 g
Salt	0.55g	0.71 g
Omega 3	461mg	595 mg

Product Details

Origin Information

Produced for: Waitrose Limited

Cooking Instructions

General

All cooking appliances vary. This is a guide only. Wash hands, all surfaces and utensils after touching raw fish.

Hob

From Chilled

Pan Fry from chilled. Medium Heat. Time: 8 mins. Remove sleeve, film and sauce sachet. Heat 1 tbsp oil in frying pan, add fish cakes and cook on a medium heat, turn halfway through cooking. Cut open sachet of sweet chilli sauce and serve as a dip. Alternatively drizzle some sauce over the fish cakes to serve and share the remaining sauce as a side dip. Ensure product is cooked thoroughly and is piping hot throughout. Do not reheat once cooled. Do not heat sweet chilli sauce.

Recycling

Component	Material	Recyclable
film	Plastic - Other
tray	Metal
sleeve	Card
sachet	Plastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

Legal disclaimer

Main menu

My account

Waitrose Easy to Cook Thai Salmon Fishcakes270g

Energy

Energy

Fat

Saturates

Sugars

Salt

Storage and Usage

Warnings

Origin Information

Cooking Instructions

Hob

Recycling

Disclaimer