Waitrose Frozen Breaded Atlantic Lemon Sole Goujons220g

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Waitrose Frozen Breaded Atlantic Lemon Sole Goujons
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£4.40(£20/kg)4.40
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Strips of lemon sole fillet in a crisp golden crumb
Mild & delicate …Bite sized strips of whole lemon sole fillet in a crisp golden crumb

PER 100g

Energy

961kJ
229kcal

A serving contains

Energy

1009kj
241kcal

12% RI

Fat

10.00 g

Medium

14% RI

Saturates

0.80 g

Low

4% RI

Sugars

1.60 g

Low

2% RI

Salt

0.58 g

Medium

10% RI

RI = % of your daily reference intake

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