Waitrose Greek-ish Pork Medallions350g

Name: Waitrose Greek-ish Pork Medallions
Brand: Waitrose Ltd
Price: 6.5 GBP
Availability: InStock
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Basted pork medallion steaks seasoned with herbs and lemon, topped with pickled onion, and a sachet of red pepper sauce.

Two free range pork medallion steaks in a souvlaki-style seasoning of lemon, herbs and spices topped with pink pickled onions and parsley, with a roasted red pepper sauce. We've done the chopping, mixing and prepping, so all you need to do is pop it in the oven, then dish up with your favourite sides; we love these with garlic and herb wedges and Mediterranean style vegetables. From pigs that live their entire lives outdoors, reared by farmers who share our values.

Suitable for freezing
Waitrose own label

PER 100g

Energy

588kJ
140kcal

PER 1/2 PACK

Energy

864kj
205kcal

10% RI

Fat

6.20 g

Medium

9% RI

Saturates

2.00 g

Low

10% RI

Sugars

3.40 g

Low

4% RI

Salt

0.74 g

Medium

12% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Pork (70%), red pepper sauce (14%) (water, roasted red pepper, red bell peppers, tomato, extra virgin olive oil, tomato juice, cornflour, vinegar, lemon juice concentrate, sea salt, garlic purée, black pepper), pickled onion (4%) (red onion, lemon juice, sugar, white wine vinegar, vinegar, red chilli purée, salt, black pepper), sugar, parsley, sea salt, cornflour, garlic powder, onion powder, ground paprika, rice flour, lemon juice, ground oregano, tapioca starch, salt, dried parsley, black pepper, ground cumin, rosemary extract, ground cayenne pepper, dried mint, sunflower oil, white pepper

Storage and Usage

Keep Refrigerated
Suitable for Home Freezing

Warnings

Cook thoroughly until the juices run clear.. Store raw meat covered at the bottom of the fridge.

Nutrition

. Contains 2 Servings

Typical values	PER 100g	PER 1/2 PACK
Energy	588kJ	864kJ
Energy	140kcal	205kcal
Fat	4.2g	6.2g
of which saturates	1.4g	2.0g
Carbohydrate	2.6g	3.8g
of which sugars	2.3g	3.4g
Fibre	1.3g	1.9g
Protein	22.2g	32.6g
Salt	0.50g	0.74g

Product Details

Storage and Usage

Keep refrigerated below 5°C. Store raw meat covered at the bottom of the fridge. Do not exceed use by date. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.

Keep Refrigerated

Suitable for Home Freezing

Cooking Info

Cooking Instructions (General)

Cook thoroughly until the juices run clear.

Oven cook (From Chilled)

Preheat oven. …Remove label, film and sachet and place foil tray in the centre of the oven. Pour the contents of sachet over the steaks 10 minutes before end of cooking. Check food is cooked thoroughly and piping hot. Do not reheat once cooled. For best results oven cook. (Time 30 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Other (From Chilled)

Air fry 160C 20 mins Chilled. Preheat air fryer. Remove label, film and sachet and place foil tray in the air fryer. Pour the contents of sachet over the steaks 5 minutes before the end of the cooking. Check food is piping hot and cooked thoroughly. Do not reheat once cooled. If the foil tray does not fit air fryer drawer, refer to manufacturer's handbook.

Serves 2

Manufacturer's Address

Produced for: Waitrose Limited

Bracknell

Berkshire

RG12 8YA

UK.

from British pork

Recycling

Component	Material	Recyclable
tray	Aluminium
sachet	Polyethylene Terephalate (PET)
film	Plastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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Waitrose Greek-ish Pork Medallions350g

Energy

Energy

Fat

Saturates

Sugars

Salt

Storage and Usage

Warnings

Storage and Usage

Cooking Info

Manufacturer's Address

Recycling

Disclaimer